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Join DVA President and Co-founder Bob Isaacson with Venerable Bhante Sathi for a virtual mindfulness and meditation sangha for animal activists. Together, we will practice Mindfulness Meditation: knowing what our experience is in the present moment. Metta (Lovingkindness) and Compassion Meditation: for ourselves and the animals who suffer terribly on the way to the plates of those who eat them. Vipassana Meditation: this is the primary meditation technique taught by the Buddha that involves paying attention to present-moment experiences that lead to clarity, relaxation, and coming into harmony with our experiences. Bob is the President & co-founder of Dharma Voices for Animals (DVA) and is an authorized lay Buddhist teacher. Venerable Bhante Sathi is a DVA Board member and Sri Lankan-American monk who teaches Buddhist monastics worldwide. Please note that we record Zoom meetings and webinars to share content after the event. By registering for one of our Zoom meetings or webinars, you acknowledge that you may appear in the recording. However, we will not share any video or audio in which you appear without obtaining your expressed consent. By registering for this event, you 'opt-in' to receive communications from Dharma Voices for Animals in accordance with our Privacy Policy which can be found at http://dharmavoicesforanimals.org/privacy. We promise to protect your privacy and will never share your information with anyone. You can 'opt out' at any time. Thank you for registering for this Sangha and for being a voice for animals.