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Chairobics with Fitness Figures
Join Fitness Figures as they cover strength, balance, aerobics, and flexibility. Most of these exercises can be done seated or standing. Theses classes are designed to increase muscle strength, range of movement and improve activities for daily living.
Dec 1, 2021 10:00 AM
Dec 8, 2021 10:00 AM
Dec 15, 2021 10:00 AM
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