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Topic
Balance 101
Description
This chair class focuses on strengthening muscles and improving flexibility to allow for the joint stability and mobility we need for walking and completing everyday tasks around the home like carrying groceries and doing the laundry. People of all abilities, including anyone who uses an assistive walking device or wheelchair or is recovering from knee, foot, hip injuries, etc, can participate. You also have the option of completing standing work, with the chair in arms-reach.
Time
Mar 27, 2023 03:15 PM
Apr 3, 2023 03:15 PM
Apr 10, 2023 03:15 PM
Apr 17, 2023 03:15 PM
Apr 24, 2023 03:15 PM
May 1, 2023 03:15 PM
May 8, 2023 03:15 PM
May 15, 2023 03:15 PM
May 22, 2023 03:15 PM
May 29, 2023 03:15 PM
Jun 5, 2023 03:15 PM
Jun 12, 2023 03:15 PM
Jun 19, 2023 03:15 PM
Jun 26, 2023 03:15 PM
Jul 3, 2023 03:15 PM
Jul 10, 2023 03:15 PM
Jul 17, 2023 03:15 PM
Jul 24, 2023 03:15 PM
Jul 31, 2023 03:15 PM
Aug 7, 2023 03:15 PM
Aug 14, 2023 03:15 PM
Aug 21, 2023 03:15 PM
Aug 28, 2023 03:15 PM
Sep 4, 2023 03:15 PM
Sep 11, 2023 03:15 PM
Sep 18, 2023 03:15 PM
Sep 25, 2023 03:15 PM
Oct 2, 2023 03:15 PM
Oct 9, 2023 03:15 PM
Oct 16, 2023 03:15 PM
Oct 23, 2023 03:15 PM
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Hi there, You are invited to a Zoom meeting. When: Oct 23, 2023 03:15 PM Eastern Time (US and Canada) Register in advance for this meeting: https://us06web.zoom.us/meeting/register/tJYrc-igpz4vEtV1XmxDU582jSaRoidiugGw After registering, you will receive a confirmation email containing information about joining the meeting.
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