How do you measure your psychological wellbeing? How do we encourage others to asses themselves, without stigma? CAPT Chris Schwarz tells his story where personal tragedy and professional stress caused him to seek care.
**WHAT: A Virtual “Lean On” Professional development circle. I’ll moderate the introduction and group discussion. We’ll break into small group “break out” rooms, and we'll end by discussing as a group. It's an hour to invest in our own professional development and in each other as we connect and learn from one another!
***PREP: Read this article, written by own guest mentor:https://www.usni.org/magazines/proceedings/2022/may/taking-fix-mental-health