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Fitness Xpress Plus Fall Series with Zoe
Join Zoe for Fitness Xpress Plus on Thursdays at 10am!

This 40 minute class is open to ALL levels and abilities. It will include both seated and standing exercises. Followed by a light stretch and 5 minute optional floor exercises at the end.
Modifications will be available as needed. This class will be a great workout before you start your day!

Optional equipment to have available includes: light weight
Dec 1, 2022 10:00 AM
Dec 8, 2022 10:00 AM
Dec 15, 2022 10:00 AM
Dec 22, 2022 10:00 AM
Dec 29, 2022 10:00 AM
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