• Do you have questions or concerns about childbirth?
• Would you like to know more about medical and natural pain relief methods during childbirth and how to deal with contractions?
• Is this your first baby or your first birth in Canada, or do you just need an update?
This workshop will help you prepare for labour and birth by discussing various themes such as when to go to the hospital, how to manage pain, how to help induce labour, etc.
Given by Selma Buckett, IBCLC, perinatal and lactation consultant.
The Montreal Diet Dispensary is a community organization whose mission is to foster optimal infant health through social nutrition interventions with pregnant women in precarious situations, one pregnant woman, infant and family at a time.