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Wellness Workshop - Tips to Sleep Better at Night
Join Dr. Jill Kapil, Lead Psychologist at SAC Health and Wellness Center in a weekly "Wellness Workshop"

Sleep Wellness – Learn common myths and facts about sleep. Identify your sleeping patterns. Develop sleep hygiene skills to obtain healthy sleep.

Mar 7, 2023 11:00 AM in Pacific Time (US and Canada)

Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Dr. Jill Kapil.

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