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Online Safe Space - (Group support session) 10.11.21
This week we will be talking about naming our emotions, identifying the thoughts and needs that are associated with these emotions, and the use of self talk as a tool to help us through the challenging times. This is an opportunity to come and share (your thoughts or any useful resources), or, just listen. Stay for the entire time, or, just a little while.

Nov 10, 2021 01:00 PM in Hobart

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