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Wellness & Fitness with Tene'
This Wellness & Fitness program engages participants (elderly, disabled, or senior) in online Zoom classes that engage the participant in movement, exercise, chair stretches, nutrition, health awareness, and motivation. Each participant will engage in a pre-test, Zoom online activities on-line, and invited to outside therapeutic fitness activities. All activities enforce personal protective equipment (PPE), safe distancing, and mask wearing. The program ends with a post-test and evaluation on de-isolation, engagement, mood, and skill building. This is a 12 to 15 week class. This class is 1.0 hours.
Jun 2, 2022 02:30 PM
Jun 9, 2022 02:30 PM
Jun 16, 2022 02:30 PM
Jun 23, 2022 02:30 PM
Jun 30, 2022 02:30 PM
Jul 7, 2022 02:30 PM
Jul 14, 2022 02:30 PM
Jul 21, 2022 02:30 PM
Jul 28, 2022 02:30 PM
Aug 4, 2022 02:30 PM
Aug 11, 2022 02:30 PM
Aug 18, 2022 02:30 PM
Aug 25, 2022 02:30 PM
Sep 1, 2022 02:30 PM
Sep 8, 2022 02:30 PM
Sep 15, 2022 02:30 PM
Sep 22, 2022 02:30 PM
Sep 29, 2022 02:30 PM
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