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Coping with Grief and Loss: A Stay Well Workshop Series
Grieving is a painful, intensely personal process, and the added stress of a pandemic doesn’t make it any easier. This series of online workshops is intended to support you in your grief process by explaining commonly-experienced emotions and guiding you through exercises involving art, writing, and relaxation to help process these feelings.

The workshops are led by clinical mental health counselor Zeinab Moussa, M.A., LLPC, who specializes in helping people work through personal issues in their lives. Her professional background includes providing behavioral and mental health services, special education, and art education.

Register for as many sessions as you like. All are free of charge and will last one hour.

To fully participate, be sure to have plain paper, a pen or pencil, and markers or crayons on hand.

After registering, you will receive a confirmation email containing information about joining the meeting.

Week 1 - Aug 1: Denial
Week 2 - Aug 8: Anger
Week 3 - Aug 15: Depression
Week 4 - Aug 22: Anxiety
Week 5 - Aug 29: Acceptance
Week 6 -Sept 12: Closure and Healing
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