Grab a chair and sit down for a 45 minute chair yoga class with Zoe! Yoga is beneficial to mind, body and spirit. Prior to class, please let Zoe know if you have any limitations in order for exercises to be modified. No prior yoga experience required.
Donations to the Center for Senior Enrichment are greatly appreciated and will help support ongoing programs offered to the community.
If you would like to donate to Center for Senior Enrichment programs, please go to: https://www.jfcsaz.org/donate/donate-online-now/ then select “Center for Senior Enrichment” as your designation for support.
If you have any questions, please contact Jennifer Brauner at email@example.com