Welcome to Europe’s Kula-Bhrājana Online
Presenter: Georgina Fearn : Certified Anusara Teacher
The Four Upaya's - methods for digging deeper
Abhinavaguta's Tantrasara is one of the most profound and influential texts in non-dual tantra. In the first few chapters of this text, Abhinvagupta outlines the 4 Upaya's; the methods of modes of spiritual transformation. In this session, we will briefly look at these methods and examine how we can use the teachings to create a yoga class which invites our students to move into the deeper layer of their being. Whilst I will offer some teachings, the session will focus more on group discussion to examine and unpack the teachings.