Proprioceptive writing is a tool to learn how to listen to your thoughts with curiosity and empathy and reflect on them in writing. In these three consecutive weeks, it can take you one step closer to emotional health. Using your intuition, imagination, and intellect this simple but powerful method opens a path to self trust.
Space is limited. Participants must commit to attend all three sessions.
a) blank sheets of paper
b) few pens
c) a candle to light
d) a stapler to attach the pages