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Fitness Xpress with Zoe-Fall Series
Join Zoe for Fitness Xpress. This will be a 30 minute class on Mondays. In this class, we will do weight and band exercises as well as yoga poses. Exercises will be demonstrated standing, but can also be done sitting in a chair. Weights and bands are optional. The most important is to have fun while getting a great workout with Zoe! Class is for all levels.

December classes will be held at 11am instead of 10am.
Nov 1, 2021 10:00 AM
Nov 8, 2021 10:00 AM
Nov 15, 2021 10:00 AM
Nov 22, 2021 10:00 AM
Nov 29, 2021 10:00 AM
Dec 6, 2021 11:00 AM
Dec 13, 2021 11:00 AM
Dec 20, 2021 11:00 AM
Dec 27, 2021 11:00 AM
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