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Meet the Expert: Reduce Stress and Tension Within Your Limited Time Budget

Are you stressed and stuck at your desk, without time to care for yourself? Join physical therapist and Integrative Nutrition Health Coach, Melissa Oleson for tips on keeping your body in shape both through stretching, workstation configuration, and easy healthy snacks. All this within the few minutes you have for yourself.

Jun 29, 2022 01:30 PM in Eastern Time (US and Canada)