For the practice you will need 2 yoga blocks and a blanket. If you don't have yoga blocks at home, get creative with books or cushions.
Some yoga experience is recommended for the practice. Please always practice within your own level of comfort without forcing yourself.
The fee is USD 10 per class or USD 18 for 2 classes.
A recording will be made available to those who registered for the class.
You can pay through Venmo: @Marije-Paternotte or
Email me for other payment options.
Please pay before you take class. Thank you!