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KPATA PODCAST - LISTEN AND LEARN WHILE YOU WORK - SELF-COMPASSION
Are you kind and loving toward yourself? Do you offer the same care to yourself as you give it to others?

How do you talk to yourself when you make a mistake or go through hard times?

Do you get caught up in negative self talk?

Learn to practice self-compassion with Marissa C. Knox, PhD— a teacher, researcher, and writer currently offering Mindfulness, Compassion, undergraduate and graduate courses at The University of Texas at Austin.

Jul 28, 2022 01:00 PM in Central Time (US and Canada)

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