A virtual three part cooking class series for people who are seeking healthier food options, delicious tasting meals for the soul and an opportunity to cook with Nutritionist & Cooking Coach and Culinary Instructor each week.
The classes are co-facilitated with a nutrition educator and culinary instructor,
April 14 | Session 1 Cooking Demonstration (Italian Cuisine) & Nutrition Rx
April 21 | Session 2 Cooking Demonstration (French Cuisine) & Nutrition Rx
April 28 | Session 3 Cooking Demonstration (Caribbean Cuisine) & Nutrition Rx
Each week the team will walk you through nutrition facts and health benefits of plant-based nutrition as well as tips from a chef on how to improve your cooking skills and add the "wow" factor in your food presentations.
Join the community of family, friends, colleagues and neighbors experiencing good food, having fun, sharpening your cooking skills and learning new things about food, nutrition and how it impacts your health.
Eat Well for Better Health "Embracing Plant-based Nutrition" Share this event others. It's Free. When you registered and miss a session, we will send you the video recording of the class.
Here's To A Healthier You in 2022 | Eat Well for Better Health "Lifestyle Nutrition Rx" Program