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Dance Session with Jessie
Participants will improve flexibility, muscle strength & well-being whilst seated at home or in a residential setting. Benefits include stress reduction, aiding flexibility, toning and fitness & helping to boost the immune system.

GROUND RULES FOR CLASSES AND PEER GROUPS

CONFIDENTIALITY - any personal information we share remains confidential.
INVOLVEMENT - everyone is welcome to have their say.
RESPECT - listen to each other and try not to interrupt.
PATIENCE - wait for your turn to speak and no side conversations.
HARMONY - work to a consensus when decisions are to be made.
DISAGREEMENT - don't judge others if they have a different view.
RESPECT - always treat each other with respect and kindness.
POSITIVITY - always try to work towards the positive.
SUPPORT - share, learn and build each other up.
HONESTY - always be honest and have fun

Oct 4, 2022 10:00 AM
Oct 11, 2022 10:00 AM
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