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Staying Well: Emotional health workshop for teens
Do you feel like your mental health is failing? Are you dealing with emotions that sometimes feel overwhelming while trying to navigate your teenage years in a pandemic?

Join us for Staying Well: An emotional health workshop for teens. During this 4-part workshop, mental health counselor Zeinab Moussa, M.A., LLPC, will provide tools and resources needed to cope with strong emotions. Weekly topics are:

Week 1- Saturday, April 23: Give yourself permission to feel
Week 2 - Saturday, April 30: Emotional Intelligence vs. Emotional
Week 3 - Saturday, May 7: Practical Coping
Week 4 – Saturday, May 14: Moving Forward

Register for as many sessions as you like. All are free of charge and will last one hour. Suggested age is 14-17 yeas old.

After registering, you will receive a confirmation email containing information about joining the meeting.
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