Kula Bhrājana Europe Online Presents
Host: Ulrik Notlev- Country Coordinator Scandanavia
Listen to the Teacher - Be your own Guru
Why are we coming to the mat?
What will we like to offer or take home from our practice?
Both as a teacher or as a student - is there a difference?
If possible we will do a few exercises.
Could be simple/easy poses, breath awareness, meditation.