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Topic
Intro to Tapping & Sensory Based Stress Management Tools
Description
Join us as we explore some body-centered approaches to stress management. According to 10 years of studies done at Harvard Medical, stimulating specific pressure points down-regulates the amygdala (the stress center in our limbic brain,) leading to an overall feeling of reduced stress and more calm. Learn the basics of this free, easy, and potentially powerful vagal toning, self-help stress management tool.
May not make it live, or can't wait to get started?
Watch a past webinar recording here (2021):
https://b.gatech.edu/3EYuZqC
Or a 5 min Tap-along video here:
https://b.gatech.edu/3EWK1xc
Or watch/listen/read Dr. Peta Stapleton's research interview here (from 2022)
https://www.thetappingsolution.com/2023tws/how-to-tap.php
We are hoping to have some guests where possible.
These sessions may be recorded to capture the presenters.
By signing up, you agree to the disclaimer here:
https://tapping.ece.gatech.edu/disclaimer
More info & Contact:
https://tapping.ece.gatech.edu
tapping@ece.gatech.edu
Time
You can choose to attend one or more of the following sessions.
Apr 21, 2023 12:00 PM
May 19, 2023 12:00 PM
Jun 16, 2023 12:00 PM
Jul 21, 2023 12:00 PM
Aug 18, 2023 12:00 PM
Sep 15, 2023 12:00 PM
Oct 20, 2023 12:00 PM
Nov 17, 2023 12:00 PM
Dec 15, 2023 12:00 PM
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Eastern Time (US and Canada)
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Hi there, You are invited to a Zoom meeting. When: Dec 15, 2023 12:00 PM Eastern Time (US and Canada) Register in advance for this meeting: https://us06web.zoom.us/meeting/register/tZYldeqrqDIoEtBgobj1AeXB7l0ImxtbEVgX After registering, you will receive a confirmation email containing information about joining the meeting.
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