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Intro to Tapping & Sensory Based Stress Management Tools
Join us as we explore some body-centered approaches to stress management. According to 10 years of studies done at Harvard Medical, stimulating specific pressure points down-regulates the amygdala (the stress center in our limbic brain,) leading to an overall feeling of reduced stress and more calm. Learn the basics of this free, easy, and potentially powerful vagal toning, self-help stress management tool.

May not make it live, or can't wait to get started?
Watch a past webinar recording here (2021):

Or a 5 min Tap-along video here:

Or watch/listen/read Dr. Peta Stapleton's research interview here (from 2022)

We are hoping to have some guests where possible.
These sessions may be recorded to capture the presenters.
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You can choose to attend one or more of the following sessions.

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