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Wellness & Fitness with Tene'
This Wellness & Fitness program engages participants (elderly, disabled, or senior) in online Zoom classes that engage the participant in movement, exercise, chair stretches, nutrition, health awareness, and motivation. Each participant will engage in a pre-test, Zoom online activities on-line, and invited to outside therapeutic fitness activities. All activities enforce personal protective equipment (PPE), safe distancing, and mask wearing. The program ends with a post-test and evaluation on de-isolation, engagement, mood, and skill building. This is a 12 to 15 week class. This class is 1.0 hours.
May 31, 2022 11:00 AM
Jun 7, 2022 11:00 AM
Jun 14, 2022 11:00 AM
Jun 21, 2022 11:00 AM
Jun 28, 2022 11:00 AM
Jul 5, 2022 11:00 AM
Jul 12, 2022 11:00 AM
Jul 19, 2022 11:00 AM
Jul 26, 2022 11:00 AM
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