The Community Resiliency Model® (CRM) is a groundbreaking wellness initiative created by the Trauma Resource Institute. It uniquely provides a non-judgmental perspective on normal human reactions to stress or trauma and encourages people to pass the skills along to their family, friends, and wider communities.
The primary focus of this skills-based model is to reset the nervous system’s natural balance. CRM skills help people understand their nervous system and learn to track sensations connected to their own well-being. Using the wisdom of their own bodies, people experience rapid relief from stress-related symptoms, as well as an increased sense of control over future wellness.