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Coping with Grief and Loss: A Stay Well Workshop Series
Grieving is a painful, intensely personal process, and the added stress of a pandemic doesn’t make it any easier. This series of online workshops is intended to support you in your grief process by explaining commonly-experienced emotions and guiding you through exercises involving art, writing, and relaxation to help process these feelings.

The workshops are led by clinical mental health counselor Zeinab Moussa, M.A., LLPC, who specializes in helping people work through personal issues in their lives. Her professional background includes providing behavioral and mental health services, special education, and art education.

Register for as many sessions as you like. All are free of charge and will last one hour.

To fully participate, be sure to have plain paper, a pen or pencil, and markers or crayons on hand.

After registering, you will receive a confirmation email containing information about joining the meeting.

Week 1 - June 8: Denial
Week 2 - June 15: Anger
Week 3 - June 22: Depression
Week 4 - June 29: Anxiety
*no meeting week of July 4*
Week 5 - July 13: Acceptance
Week 6 - July 20: Closure and Healing
You can choose to attend one or more of the following sessions.

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