You cannot register for this meeting

Dear Yoga Friends I hope this finds you well! This session is an early morning practice to prepare mind and body for the day ahead. We will begin with some gentle breathwork and meditation to quiet the mind, warm up the joints with stretches to begin opening the body. Gentle sun salutations to welcome the new day followed by static standing postures, seated and closing. A verified Zoom account is required to complete registration to attend this session. The meeting ID and password will be the same for all sessions. All online classes are taught on a donation basis in the spirit of dana. The practice of dana encourages support of each other in this little online community I hope that my classes can support your continued wellbeing practice. If you are able to make a donation, please send to Ms Wai-Yin Wan Halifax 11-05-91 00367365 Thank you Look forward to seeing you Warmest wishes Yinny x