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Qigong & T'ai Chi with Wendy

A gentle movement, breath and meditation practice that improves strength and balance, while supporting a peaceful state of mind. Classes are for anyone who has had a cancer diagnosis—whether you are still in treatment, looking to recover from treatment, or just want to stay healthy in survivorship. All ages, sizes and fitness levels are welcome, and no experience is necessary!

Classes are offered twice weekly via ZOOM. Taught by Wendy Tucker, ATR, CYT - Certified T'ai Chi, Qigong and Yoga Instructor.

• Tuesdays, 11:30 a.m. – 12:30 p.m. AND
• Thursdays, 10:00 – 11:00 a.m.
• FREE

Before attending your first virtual class you must:
1) Get a PHYSICIAN RELEASE FORM (available at www.legacyhealth.org/cancerclasses) signed by one of your doctors (oncologist, surgeon, radiation-oncologist, primary care) and provide it to the instructor or Healing Center Coordinator before your first class.

2) REGISTER (below). We will contact you once we have received your Physician Release Form.

Questions? Contact wendy.awenarts@gmail.com, or (503) 277-8976.

Dec 29, 2022 10:00 PM in Pacific Time (US and Canada)