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Holding Space in the Postpartum Period
This group is for those who identify as female within the first two years of having a child (with flexibility regarding the postpartum timeframe). Participants can expect to be supported by a therapist while connecting with fellow moms during this difficult stage in life, receiving validation that parenting is hard. Participants will laugh together and feel support during this group, as well as be assured that they are not alone - we are in this together.
Group meets 1:00-2:00 PM on Oct. 13, 20, 27; Nov. 3, 10, 17; Dec. 1, 8
**Please note there will be NO MEETING November 24th**

- Parenting tips and tricks for your baby and/or toddler
- How to process change with other siblings when your new baby arrives
- Communicating your needs to partners and family members
- Regaining confidence in your sense of self and new identity
- Finding balance and happiness in little moments, every day

The postpartum period may look different for everyone, especially regarding grief and loss, and interested participants are encouraged to contact the facilitator, Ellen Lilla, to make sure this group will be a good fit. Please call/text (507) 722-2303 or email
Dec 1, 2022 01:00 PM
Dec 8, 2022 01:00 PM
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