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Topic
Better Living for your Bones Feb 2022
Description
This 4-week virtual educational series is designed to educate individuals aged 50+ on keeping bones healthy.
The complete program consists of one hour sessions that run 1x/week for 4 weeks.
Program goals include:
•Understanding the basics of bone health, including how our bones are formed, what factors contribute to bone health, and the definitions of low bone mass and osteoporosis
•Reviewing daily requirements for calcium and vitamin D, how to get them from food products/supplements and potential impact of medications on bone health
•Identifying and implementing changes in your lifestyle to improve bone health
Who: Individuals 50+
Cost: Free!
We ask that you have the ability to access the microphone on your electronic device (i.e. tablet or computer) as we like to interact during the sessions! Camera is optional but encouraged.
Please test out your microphone/camera settings prior to the start of the program.
Please check your junk mail for registration link for this program once you register.
Meeting is over, you can not register now. If you have any questions, please contact Meeting host:
Burlington Family Health Team
.
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Hi there, You are invited to a Zoom meeting. When: Mar 17, 2022 10:00 AM Eastern Time (US and Canada) Register in advance for this meeting: https://us06web.zoom.us/meeting/register/tZwocu-uqTwtH9fR2o_bsxqppZrB74E6w7wa After registering, you will receive a confirmation email containing information about joining the meeting.
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