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WEBINAR on Wednesday, 30th November 2022 from 20.30 to 21.30 (CET) IATEFL POLAND
„How Emodiversity Benefits your and your Students’Health”
Prof. Dr Hab. Alicja Gałązka
Emodiversity is the ability to experience a wide range of emotions. And, studies show, we flourish when we embrace a full kaleidoscope of feelings, from anxiety and sadness to joy and gratitude. When an emotion arises it is important not to judge it or label it, but allow yourself just to feel it. When we’re able to observe our emotions with some degree of detachment we open ourselves up to growth. During the presentation we will explore how to free from painful and destructive thoughts and how to learn to accept all emotions we experience and use them for our and our students’ benefits.

Prof. Dr Hab. Alicja Gałązka
Professor at the University of Silesia, a psychotherapist, psychologist, linguist, a licenced coach and an international master trainer. A President of ICI (International Coaching Institute) in Poland. A co-author of recently publish book “Process drama for second language teaching and learning-a toolkit for developing language and life skills”. She actively works with teachers, school managers and pupils on developing their well-being and resilience.

Nov 30, 2022 08:30 PM in Warsaw

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