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The Importance of Your Own Self-Care and Your Own Recovery - Shared screen with speaker view
Charlotte Sytnyk
56:15
Benefits of self-care: 1) you reduce the risk of illness bot hphysical and mental health 2) restoring your health and well being and help you live the life you desire. 3) reducing battle fatigue will improve family relationships 4) enhancing the whole you 5) being a role model in your own self care
Peggy Rojas
56:36
Do you have a support group that you will suggest for Mom with Aspergers young adults?
Charlotte Sytnyk
58:25
We run a free online peer support group for families 8-10pm Eastern Time - you all are welcome to join
Charlotte Sytnyk
58:32
Join Zoom Meetinghttps://zoom.us/j/95374294455?pwd=WWRHOEFJZW5RSnBnQ1QwM2YyemVKQT09Meeting ID: 953 7429 4455Passcode: 377297
Charlotte Sytnyk
58:56
Every Wednesday night
Sherry Warner’s iPhone
59:31
Thank you for the definition of recovery for family members. It is indeed so different and very much impacted by the wellness/illness of the family member- as much as you try to separate it, it’s so intertwined.
Peggy Rojas
01:00:59
Thank you
Kirsten Drybrough
01:34:58
dadsmove.org
Peggy Rojas
01:46:19
Thank you so much for this I needed it 🙏🏻🙏🏻