Jakeysia Snead, SAFE Program at People's Place. I love helping others.

Joe Halliday, P&P, community improvement!!!

Valerie Snead First State Community Action Agency I wanted to help people

Sharlet Blalock at DCJ with Adult Victim Services. Its rewarding to help others and Its a passion of mines

Emma Fountain, Community Health Worker at Quality Insights. Love helping people.

Good Morning, Seedar Tree Relationship Consulting. Help strengthen people and their relationships.

Good morning, Midline Oware - Children and Families First - Seaford Community of Hope program\

Thank you to everyone for letting us know who you are and why you got into this profession. YOU are one of the many reasons that Delaware has a vibrant and amazing victim services community!

I apologize for being 10 min late, I couldn't get my zoom to work

Mine wasn't either

anger and apathy

Dreading coming to work

Exhaustion

Apathy

sleep disturbance/exhaustion

trouble concentrating, exhaustion

Sadness

Isolation

anxiety and apathy

hopelessness

feeling down

wanting to isolate

Exhaustion, waking up a lot or insomnia

Feeling stuck, hermit like

isolation

Exhaustion

anxiety, inability to connect

Feeling overwhelmed

anxiety, anger,

withdrawl, overwhelmed

Sleep disturbance

Just checking in

Is everyone able to access the Compassion Fatigue document?

no

I was able to access it

I am not able to access it

https://drive.google.com/drive/folders/1P_odLAQsr14rxr3N5MSIDmBaTjRGfTgC?usp=sharing

I was able to access it and printed it

I was able to save, and print.

I was able to access it

I am not able to access it from work - blocked

I am also blocked from access

https://socialwork.buffalo.edu/content/dam/socialwork/home/self-care-kit/compassion-satisfaction-and-fatigue-stamm-2009.pdf

thank you that worked!

For anyone who'd like to access the questionnaire in different languages, you can find several options here: https://proqol.org/proqol-measure

I just finished and I am not surprised by my results

Taking on too much (in respect to caseloads)

Being micro managed

Overworked, undervalued,

volume of work, team members increased stress

Lack of supervisory support

broken systems and lack of materials

overworked

its is nonstop

lack of resources

not separating personal and work lives

staff shortages

lack of support & understanding from supervisors

Lack of support and undervalued with 0 communication

overworked

not being supported and valued as a professional

Exposure to repeated acute/high stress situations

understaffed overworked underpaid

lack of resources

lack of self-care

losing sleep by taking on others trauma

underpaid!

Lack of sleep, eating bad, lack of support

non support

Feeling like we are fighting an up hill battle

clients who have difficulty with boundaries, staff shortages, lack of support from team

Taking time to check in with ourselves daily

CrossFit!!!!!

time with my family

my husband &b kids

family

the gym

time with family, pet

Teamwork

Hiking/getting out in nature

Mindfullness

kids

vacations

Spending time with friends and being able to vent, laugh and have fun

Family support

family

daily walk

Connections

reading

amazing colleagues

Good sleep, family, exercise

meditation

Walks/hikes outside

Nature, dance, meditation, physical activity

Time with Family, working out

Sleep

time with family, pets

exercise, a day off. family time

running

support from my co-workers/work family, walking, days off/vacation/beach

exercise and I have a self help group at my church

warming weather coming up! / outsidetrying to exercise / get outsidesleep!

being alone when needed

Comedies, Spirituality and nature

time with children, working out, and taking vacation

Music

supportive supervisor, yoga/meditation, reaching out to people who've experienced it as well

exercise, Day light saving time

Journaling

relaxing

comforting

calm

relaxed

it was soothing

Relaxing

felt good and I flet relaxed

love this

https://drive.google.com/drive/folders/1P_odLAQsr14rxr3N5MSIDmBaTjRGfTgC?usp=sharing

Exercise

Daily walks

Jogging and jumping rope!

do yoga for at least 15 min each day, go for walks with my child on warmer days

I will go for a walk at least 3x a week

I also jump around my living room to fun music and just let go!

Use vacation/sick time. Use Calm app to meditate at least 3 x/week

I just bought myself a small humidor and some cigars

work out 3x a week

I do that too, Mary :)

carving out the time in my schedule to read more

I actually recently did this! My goals include: Pilates for 15 - 30 minutes 5 days/week, meditate 10 minutes a day - goal is 5 times per week. Declutter one space each month.

Very informative, but I would like more examples for Trauma informed training for supervisors, particularly trauma informed supervision.

👍I liked the grateful for worksheet the fill in the blank activity helpful to have

I love that I have an entire plan that I can create and re create as needed!

Very helpful information, especially the trauma informed supervision.

very informative, liked the worksheet, the entire plan

I really liked this session! Loved the self care worksheet

The trauma informed supervision is extremely needed and important

Very informative information.

great reminders and practical tools- the breath exercise for grounding was nice

Thank you for you help. Thank you for the forms and worksheets that will be good tools to help me evaluate myself.

Thanks for the information. It was very helpful

Thank you!

Thank you. Great job. Very refreshing and informative. I will be taking more time off and enjoying the sun shine

Thank you

Really enjoyed this training. I love the self care worksheet because we really don't focus on that. This is a very taxing field and we deal with difficult population. It's extremely important for us to equally care for ourselves as we do with consumers.

Thank you!!!!

thank you, helpful

Thank you so much

Thank you!!!!

Thank you so much.

Thank you

Thank you, Very timely information : )

Thank you!

awesome

Thank you!

Thank you!

Thank you. This was an excellent source of information.

I really like this session, very informative. Thank you!

thank so much

Thank you all

wonderful thank you so much!

Kiera McGillivray: kiera.mcgillivray@cffde.org

Thank you so much

Shannon Fisch: shannon.fisch@cffde.org

Thank you!!

Thank you.

To check out this and previous VSC recordings, visit: https://cjc.delaware.gov/victims-services-conference/

Thank you

This has been so helpful. thank you!

Thank you!

Thank you, very valuable :)

Our next VSC session provides an overview of Lethal Violence Protection Order and its utility in victim services on April 5th. Follow this link for more info:https://drive.google.com/file/d/1KeXPYLsCynU0oMqUU-zuIsKtx7oQmC_u/view

Regarding certificates, please email me directly! I am prone to lose requests in the chat. With an email, I'll respond directly with an attached PDF. Contact KathleenD.Kelley@delaware.gov

Thank you!