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BODYATTACK 114 Education - Shared screen with speaker view
Mandi Jones
04:20
Yes yes! ❤🤟🏼
Alex Cameron
07:14
I can’t wait to see you rap in track 2 Geena!
Irene Gaigg-Wirtenberger
07:29
Love the music, Track 8 is amazing!
Jennifer Gollin
07:45
Loving the track 7!!
Mandi Jones
19:18
Awesome Geens xx
Alex Cameron
21:19
The JOY!
Jennifer Gollin
21:41
Love for body attack comes from the music and the movement and it is a fun way to get your heart rate up vs something like grit cardio
Mandi Jones
22:03
belong to something. work hard, but have fun. creates a emotive response
Sheila Symon
22:16
I fell in love with the energy from attack
Robinson Angela Robinson
23:07
Initially it was fitness, now its to stay fit for my 5yo to stay fit for her and I love I can give back what I get from it as an instructor
Irene Gaigg-Wirtenberger
26:10
Motivation: to ensure all of us finish together, options are vital.
Alex Cameron
28:56
The feeling of community is going to be so huge when we’re back live, having the opp to share energy and joy together
Robinson Angela Robinson
29:19
Motivation cues are usually a combo of the track focus notes as a guide, the vibe of the track and then trying to be very collective with motivation...
Jennifer Gollin
29:29
I tend to not focus too much on how this will make you look but more on the energy and benefit to your fitness
Robinson Angela Robinson
32:02
Thank you Geena.
Robinson Angela Robinson
32:56
Always such a professional and can feel your passion for our programme. I always send class vibes up to AKL from my Welly classes ❤️
Jennifer Gollin
32:59
Thank you ❤️
Irene Gaigg-Wirtenberger
33:24
Thank you!!!
Mandi Jones
33:26
ataahua e hoa, thank you Geens and T. Great tips and insights! Big love ro you all x