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Summer Resilience Series: Hardwiring your Nutrition Routine - Shared screen with speaker view
Erin Wallace
27:43
Welcome! Please let us know where you are joining from!
Jim Lóser
27:43
Ionia, MI
Julie Barron
27:48
Hi Julie from Lansing MI
Kathy Krauskopf
27:58
Kathy from Huntington Woods
Tara Hovis
27:59
Shiawassee County
Laura Gagnon
28:03
Sault Ste Marie
Judith Schellhammer
28:09
Hi! Judith from Hillsdale
Jordan Watson
28:11
Kalamazoo County
Deb Bringedahl
28:49
Norton Shores
Terry Tollas
29:12
Hi, Terry from Northwest!
Patricia Evans
32:07
muskegon
Erin Wallace
35:18
Stay Well Program: 1-888-535-6136 press #8 www.michigan.gov/staywell
Brandi Haywood
35:54
I hope they used that in the blooper reels
Brandi Haywood
35:55
lol
Kathy Krauskopf
43:21
Please text the name of the book Lisa mentioned.
Amy Hall
50:29
Another wolf in sheep's clothing: store bought granola.
Tedra Jackson
51:05
Siggi's is almost $2.00/container
Tedra Jackson
51:22
Yoplait is often less than $1.00
Amy Hall
51:56
Therein lies the problem. Food that is good for you is often out of the budget for people.
Tedra Jackson
52:06
A lot of people can't afford to buy Siggi's
Erin Wallace
01:20:31
www.bluezones.com
Jody Lewis
01:21:57
thank you!!
Crystal Hughes
01:22:04
what books would you recommend?
Patricia Evans
01:22:36
your dad is so blessed !!!! God is good!!!!
Erin Wallace
01:22:48
Atomic Habits James Clear
Erin Wallace
01:23:25
Andrew Huberman's podcast on sleep
Sally Hiner
01:26:45
what kind of beans?
Deb Bringedahl
01:27:14
Thank you!!
Sally Hiner
01:27:57
Thank you! So helpful!
Helen Hampshire
01:28:03
Thank you!
Laura Gagnon
01:28:09
Thanks, this was great!
Terry Tollas
01:28:20
Can you repeat the website?
Kathy Krauskopf
01:28:30
thank you
Alice Rosales
01:28:30
Thank you so much!!����
Erin Wallace
01:28:35
www.michigan.gov/staywell