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RISE - The Art and Science of Listening to your Body - Shared screen with speaker view
Kathy Miller
17:15
so good so far 👍
Lula Nunez Olivera
17:23
all great!
Christopher Drake
20:22
Yes, I’d like a link to that pain study please :)
Christine Bevan-Hutana
21:12
Ae yes please to having a link to the study
Hannah Brooking
29:28
Awesome Shenae, thanks for sharing your knowledge!
Lula Nunez Olivera
29:42
Thanks Shenae! Always great
Ace Mikkael
29:46
That was very informative. Thanks Shenae :)
Andrew Newmarch
29:46
Hey Shenae, that was awesome. really concise, clear. super enjoyable to listen to
Robinson Angela Robinson
30:00
This continent is so pertinent to me right now nursing an achilles strain! I know that my tipping point is that one more class or poor sleep
Robinson Angela Robinson
30:07
Content
Kathy Miller
30:34
Funny, we do know this stuff REALLY, but we tend to just ignore it aye?! Really good to get the reminders. Thanks heaps
Lana Aitken
30:36
Thank you Shenae
Christopher Drake
30:50
It’s pertinent to me as well - I went hard at GRIT after 5 weeks of no training and now I’ve strained my knee :(
Christopher Drake
31:01
Great content - thanks!
Dianne Leach
31:41
Great and informative. Really clear info and very much a good reminder. Thanks
Christopher Drake
32:13
Did I miss the link to that study?
Kathy Miller
34:27
I said NO to a cover request last week and I felt sooooo bad, but I had already covered a tonne of classes. I HAD to say no, but shit it was hard!
Lula Nunez Olivera
35:55
100%!
Kathy Miller
38:09
Great chat - thanks so much
Robinson Angela Robinson
38:15
I like the idea of looking at classes as LOAD
Mike Murphy
38:16
Thanks Shenae!!!
Kathy Miller
38:40
😍