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Online Academy Spring 2022 Department of Modern Languages and Communication NUST MISIS - Shared screen with speaker view
IYAKT
22:55
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IYAKT
22:59
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IYAKT
23:36
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IYAKT
24:08
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Владислав Лопатин
25:28
I am ready
Оксана Хрущева
41:42
wrapping into towel
Владислав Лопатин
41:46
taking care of yourself
alexandra bunakova
41:50
self-care is learning how to take care of yourself, especially in hard times
Angelina
44:16
I think your own appearance affects self-esteem and self-perception.
alexandra bunakova
46:42
you won’t be able to help others without helping yourself
Angelina
48:33
It is necessary to circulate energy, and not constantly give :)
Angelina
49:33
Of course, you need to help yourself, but you don't have to forget about the obligatory
Angelina
52:25
Questions: What does my body, spirit and mind need right now?
alexandra bunakova
52:57
What do my body, mind and spirit need?
Angelina
53:14
Of course, these questions seem simple, but it is very difficult to answer them
Angelina
56:40
You know, everyone needs bad times. After all, we, for example, read a story. We wouldn't be interested if the main character had everything perfect, right? It just wouldn't be relateable :)
Marina Zaytseva
58:16
she cant find herself
Marina Zaytseva
01:01:23
it's hard for me to give smb such advise...
Angelina
01:07:14
Thank you very much for your explanations, it helps a lot in such difficult times. We all need to stick together and not be discouraged! Have a great day, take care of yourself.
Владислав Лопатин
01:07:34
Goodbye!!! Thank you very much!!!
Marina Zaytseva
01:07:42
thank you, you're the best speaker
Marina Zaytseva
01:07:47
😍
Милена Ханеева
01:07:49
Thank you. Goodbye
alexandra bunakova
01:07:53
thank you!