Caring for Ourselves So We Can Care for Others - Shared screen with speaker view
Who can see your viewing activity?
Walking in the woods
Take a walk.
cup of coffee
Hug my kids and my animals.
at my niece's wedding on Friday when my daughter gave her maid of honor speech. I was so proud and moved by her words. I was with all of the family at a beautiful wedding, enjoying every minute
Someone brought in brownies for lunch. It was a small thing, but it really made me happy
Driving a tractor pulling wagon rides for a local county farm. Sounds crazy but it really brings me such joy to be up on that tractor and interacting with the people riding!
I get to exercise. My knees don't hurt and I'm able to move easily
I get to lead the SkillsUSA leadership in my building.
I get to write up my reports this week, YAY :)
Instead of I have to oversee our FBLA District Meeting next week, I get to plan and organize the meeting, and enjoy all of the members attending.
The 3 T's
I will commit to practice mindful eating and soaking in joy
I will practice mindful eating. My neighbor already does, so I will ask her to be my partner
6 & 7
My daughter will be my checkin buddy
Thanks I accidentally exited. I am going to work on gratitude and being grateful for what I have.
Thank you. This was very helpful and eye-opening!
Thank you Meena! Very soothing
PD Calendar - https://nyctecenter.org/professionaldevelopmentcalendarAsynchronous Learning: https://nyctecenter.org/asynchronous-learningRecordings and resources are posted here https://nyctecenter.org/virtual-pd-sessionsPlease evaluate this PD session! https://forms.gle/Si3qutkQvdsEJG4W8CTLE Credit can be requested by following the instructions on the confirmation page of the evaluation form.
Thank you soooooo much!!!!!!