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LES MILLS BARRE 18 - Shared screen with speaker view
Grace Boyle
04:14
Hahha hello!
Grace Boyle
04:37
Yes great!
Grace Boyle
06:11
You are right I’m obsessed with track 2 because of the music haha
Grace Boyle
13:35
It is quite complex and hard on the co-ordination but I like how you can feel the weight changes and the different shapes of the movement, I prefer the second option because of the glide feeling rather than the vertical jump
Grace Boyle
21:55
Just imagining the burn in the shoulders when doing that with plates
Grace Boyle
23:23
Sorry your sound cut out
Grace Boyle
23:38
yup
Grace Boyle
26:58
Yea I like telling them to choose the option that feels right for them, however that looks however it feels is perfect
Grace Boyle
27:05
There is no wrong way to do it
Grace Boyle
31:18
I’m excited to share my love for this movement with new people!!
Grace Boyle
32:31
I love when they sort of watch the first few reps of a new option and then they give it a go
Grace Boyle
32:35
That is so rewarding
Grace Boyle
34:29
Thanks Rhys!