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Your Wellness in 2022 - Financial, Emotional & Physical
BakerAvenue Financial Feminism MasterClass series focus on Wellness:

- Financial Wellness: Tanya Welch, CFA, CFP®, will be giving you your annual financial check-in on budgeting, cash flow, taxes, and other wealth management considerations

- Emotional Wellness: Brynne Terry, OTD, OTR/L, will be discussing the benefits of cultivating stress management and self-care practices in everyday life

- Physical Wellness: Dee Opp, will be leading an introductory breathwork session and sharing her mantra of "The breath first, the body follows, let the mind go for a ride."

Moderated by Sheila Rabaut, CFP®

Feb 16, 2022 12:00 PM in Pacific Time (US and Canada)

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Speakers

Tanya Welch, CFA, CFP®
WEALTH ADVISOR, PARTNER @BakerAvenue Wealth Management
Prior to joining BakerAvenue, Tanya was the Director of Wealth Management for Polaris Wealth Advisers. In addition to advising some of the wealthiest clients at the firm, she was responsible for overseeing vision, training, and execution of the wealth management team. Prior to this, Tanya began her career in the financial services industry with UBS where she worked as a Financial Advisor.
Brynne Terry, OTD, OTR/L
Communications Consultant @BakerAvenue Wealth Management
Brynne is an occupational therapist who specializes in health promotion and wellbeing. She completed her Doctorate in occupational therapy from Boston University, where she focused on stress management interventions for college students. While completing her Master's at USC, she was trained in Lifestyle Redesign®, a lifestyle-based occupational therapy approach that utilizes interventions to help clients implement personalized and sustainable eating and exercise routines, sleep hygiene strategies, as well as stress management and time management strategies.
Dee Opp, E-RYT 200
Yoga Therapist @Dee Opp Yoga
Dee is a Yoga Therapist through the Minded Institute of London and an Experienced Registered Yoga Teacher 200 Hour with over 1,000 hours of teaching experience. Prior to launching her yoga business, she was a board certified psychiatric clinical pharmacist. Her mantra is, "The breath first, the body follows, let the mind go for a ride," and her ‘breath story’ has been going for 50 years strong. Her background in competitive swimming and dance has gifted her an understanding about breath and how to incorporate all the subtle nuances in her personal yoga practice and in life. After the passing of her husband, resulting in the loss of her breath, Dee has spent years studying with leading world experts, re-learning how to breathe and temper the profound affects of grief and loss.