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Topic

Top Tips for Self-Care

Description

Top Tips for Self-Care - Staying resilient & recharging during COVID

Current news and COVID-19 updates can sometimes feel overwhelming, and you may be experiencing higher levels of stress and anxiety than usual.

Now, more than ever, our self-care strategies and support networks are especially valuable, as we collectively face the current challenges.

During this free lunchtime webinar our counsellors will share their advice on how to positively navigate times of change and uncertainty.

They will also provide you with some easy and practical tips for self-care and ideas on how to support those around us. Tune into this webinar to learn the tools to help you stay resilient and recharge.

If you are unable to make the live webinar, please register so that you can receive the webinar recording.

Time

May 18, 2022 12:30 PM in Perth

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Danielle Render.

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Message preview	Hi there, You are invited to a Zoom webinar. When: May 18, 2022 12:30 PM Perth Topic: Top Tips for Self-Care Register in advance for this webinar: https://us06web.zoom.us/webinar/register/WN_RCL-WN6IQOW70ctN5470kg After registering, you will receive a confirmation email containing information about joining the webinar. ---------- Webinar Speakers Fiona Bennett (Counsellor @Relationships Australia WA) Fiona has been working as a counsellor and manager at Relationships Australia WA for 10 years. She enjoys supporting people through the different stages of life, to help individuals and couples gain a greater understanding of themselves and their relationships. She strongly believes in each person’s ability to create the opportunity for positive enhancements in their lives.

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