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Understanding Insomnia with Professor Jason Ellis


Jul 22, 2021 11:45 AM

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Jason Ellis
Professor of Sleep Science @Northumbria University
Dr. Ellis is a qualified Somnologist - Expert in Behavioural Sleep Medicine from the European Sleep Research Society and a Practicing Psychologist under the HCPC. He splits his time between his basic research interests: the pathophysiology of sleep disorders (Insomnia, Restless Legs Syndrome, and Circadian Rhythm Disorders) and his applied work on Cognitive Behavioural Therapy for Insomnia (CBT-I). Within the latter framework he examines the impact of novel adjunct therapies, the influence of social factors on adherence, and the effective delivery of CBT-I in complex cases and environments.  He has worked within the National Health Service in the United Kingdom, delivering CBT-I to individuals with a range of physical and psychological conditions and serves on the editorial boards of Behavioural Sleep Medicine and Sleep Health. He is also the current chair of the research committee for the British Sleep Society.