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Let's Create Some Happiness: The biology and psychology of happiness and how to intentionally create it

3 CE Credits

Much is made over the origins and treatment of emotional disturbances, including depression, anger, and anxiety. The goal that many clients come into therapy with is “I just want to feel happy again.” We know how to treat the problem emotions. Do we know how to create happiness? Finally research has been done on the biology and psychology of happiness, and how to intentionally pursue it. This workshop is for professionals who want to learn this for themselves and then teach it to their clients. It will present a viable alternative to simply reducing problematic emotions by using skills to replace them with something positive. The training will include both didactic and experiential learning.

LEARNING OBJECTIVES
How to assess a client’s history of happiness vs. other emotions

Understand the biology of happiness

Learn skills for reducing negative emotions by replacing them with positive ones

How to assess a client’s “willingness” to feel happy

Learn the power of goals in creating happiness

How to develop a Life Plan that can help a person shape their future intentionally while building a pattern of happiness experiences along the way

APPROVAL INFORMATION
This webinar is approved by the Oklahoma State Board of Licensed Social Workers provider #20220014 and will serve as Category 1 credits for all social workers in Oklahoma.

This webinar is pending approval by the Oklahoma State Board of Behavioral Health for technology assisted CE credit.

The Tristesse Grief Center has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7131. Programs that do not qualify for NBCC credit are clearly identified. The Tristesse Grief Center is solely responsible for all aspects of the programs. More approval information can be found at thegriefcenter.org

Oct 21, 2022 09:00 AM in Central Time (US and Canada)