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Dr Jon Kabat-Zinn
Jon Kabat-Zinn live seminar with JKZ Meditations App
Jon will open this webinar with a short meditation session. The remaining time will be dedicated to questions and comments from those joining us from all over the world. By joining us for this precious opportunity, you get a chance to speak face to face with Jon as well as connect to the wider community of practitioners.

This year, Jon Kabat-Zinn will continue to offer a series of live 120 minutes (2 hours) sessions of guided meditations, dialogue, and Q&A on six occasions for the subscribers to the new JKZ Meditations app.

Join the webinar here or directly in the JKZ Meditations app. More info at mindfulnessapps.com.

Dec 14, 2022 02:00 PM in Eastern Time (US and Canada)

JKZ Meditations
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Jon Kabat- Zinn
Jon Kabat-Zinn is an American professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Kabat-Zinn was a student of Zen Buddhist teachers such as Philip Kapleau, Thich Nhat Hanh, Seung Sahn and a founding member of Cambridge Zen Center. His practice of yoga and studies with Buddhist teachers led him to integrate their teachings with scientific findings. He teaches mindfulness, which he says can help people cope with stress, anxiety, pain, and illness. The stress reduction program created by Kabat-Zinn, mindfulness-based stress reduction (MBSR), is offered by medical centers, hospitals, and health maintenance organizations, and is described in his book Full Catastrophe Living.