**This is a recording of a previous webinar. Experience it for the first time or rewatch it to gain a better understanding of the topic. The question box will be open and we will respond to any questions 24 hours after the event.
Presented by Kelly Mulvaney, former NJSAP Training and Technical Assistance Coordinator, this webinar will focus on more ways to manage stress in a healthy way. Even though we're spending more time at home, it is still important to maintain a routine and stick to your health goals! Kelly will discuss outdoor safety tips and share at-home adaptive exercises to maintain your wellness routine during isolation.
Closed captioning is now available! Click the CC button to toggle the captions on/off.
Please note, no credits or "Certificate of Attendance" will be provided for attending this webinar. Should you require proof of attendance, you will receive a follow-up email thanking you for attending, with a link to the recorded webinar and slides.