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Busting Myths on the Evolution of Humans and Exercise A Virtual Conversation with Dr. Daniel E. Lieberman, author of Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
If exercise is healthy—and so good for you—why do many people dislike or avoid it? SWINY co-chair David Levine talks with Dr. Daniel E. Lieberman about his new book Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Penguin Random House).

Exercised is full of engaging stories and explanations that will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weightlifting, playing, fighting, walking, jogging, and even dancing.

Sep 29, 2022 07:00 PM in Eastern Time (US and Canada)

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