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The Power of Positivity

Viewing our world in a positive light is key to health and happiness. In this workshop, we will learn about the health effects of stress, improving our reactions during stressful situations, and reducing automatic negative thoughts. Through self-reflection, gratitude and our own ability to choose, we will see how changing our perception can lead to better health, improved self-esteem, confidence and personal empowerment.

Nov 7, 2022 11:00 AM in Eastern Time (US and Canada)