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Tired of Counting Sheep? Let's Talk About Sleep in Health & Disease.
In this Community Conversation, the presentation will focus on normal sleep, insomnia and warning signs of common sleep disorders. Sleep is powerfully
impacted by age, health and gender and these factors will be discussed as they relate to sleep quality and duration. Lastly, the presentation will focus on ways to enhance
sleep and reduce health risks associated with poor sleep and sleep deprivation. Question/answer period will allow for discussion based on the interests of the people
attending the event.


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