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CrossFit Quarterfinals Prep for the Mindful Competitor
If you want to break free from the pack and rise up the leaderboard in the 2023 CrossFit competition season then it’s no longer enough to just train hard, every day, and hope for the best.

Cranking up volume, intensity, and frequency may seem like the way to go… but if you’re serious about achieving success and competing in the sport you love for years to come then you need a smarter approach.

That’s why we're inviting you, the aware athlete, for a discussion on Quarterfinals preparation, so you can ensure your training today sets you up for a strong competitive season.

Topics Sam will cover include: In-season training vs. off-season training, the importance of a “date”, reverse engineering your training based on your end goal, building confidence, sharpening and tapering.

Plus, bring your questions and join Sam for a live Q&A.

Nov 22, 2022 12:00 PM in Eastern Time (US and Canada)

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