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Taking Care of the Caretaker
This is a statewide webinar to be presented to parents and caregivers.

* Identify stress and its causes in your life​
* Learn specific techniques to combat stress​
* Identify times during the day to practice techniques​
* Observe and practice relaxation steps ​
* Find ways to get help

Presented by Nancy Nestor, Autism Resource Specialist, Autism Society of North Carolina.

Feb 10, 2022 07:00 PM in Eastern Time (US and Canada)

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