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Self-Care Framework for Eating
Health and Wellness Nutrition Series
Friday, December 8th, 12:00 to 1:00 pm


In this seminar, we talk about how the intuitive eating framework could benefit you and ways to include it in your self-care practice.

Karine Boucher
Karine is a Registered Dietitian and a weight-inclusive practitioner. Karine aspires to help her clients take away the stress and worry behind eating so that they can focus on what matters most to them. Karine is passionate about providing evidence-based nutrition care that supports physical and mental health.

Karine received her Bachelor’s in Health Sciences specialising in Nutrition from the University of Ottawa. She has experience practising in various settings including Indigenous interdisciplinary primary health care team, long term care and private practice. Karine grew up on the north shores of Lake Superior but has since come to enjoy relaxing on Georgian Bay rocks.

On a normal day you could probably find Karine trying to find some way to get outside or trying to find some creative way to use her food leftovers.

Dec 8, 2023 12:00 PM in Eastern Time (US and Canada)

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This discussion is for general information purposes only and does not constitute the practice of medicine, nursing or other health care professional services, including the giving of medical advice. Note, no doctor to patient relationship is formed. The use of this information and resources provided is at the participant's own risk. Participants should not delay or disregard seeking medical advice for any medical condition they have and should see assistance of their health care professional for any such conditions.

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